Who This Kit Is For
Empaths and HSPs who absorb others' tension, freeze in conflict, or repeat patterns they can see but cannot yet change. Integration — not self-punishment.
What's Inside
- 14Trigger ? Need maps Turn reactions into clear requests.
- 12Shadow dialogue prompts Parts-work journaling.
- 1Regulation toolkit Breath reset, grounding, somatic check-ins.
- 10BIFF / Yellow-Rock scripts For when you absorb conflict.
- 8Reflection logs Factual records when you need a clear timeline.
- 1Print workbook (HTML) Save as PDF for your binder.
- +Eclipse sigil wallpapers Shadow-work visual pack.
How to Use It
- Regulate first. Never journal from activation.
- One trigger map per incident.
- One shadow theme per week maximum.
"The part of me that shut down was trying to keep me safe. I can thank it and choose differently now."
FAQ
Legal documents?
Logs organize facts — not legal advice. Consult counsel for court strategy.
Vault Pass?
Included in Vault Pass.
Grimoire Ritual
Open and close shadow sessions with The Eclipse Descent — name the trigger, thank the protector, do one kit exercise, then dim the forge for the night.
Pairs Well With
Personal use only · License