Who This Kit Is For
Adults doing gentle reparenting — especially if you performed instead of felt, walked on eggshells, or struggle to trust your needs now. A journaling companion, not therapy.
What's Inside
- 12Safety & grounding prompts Body-first reconnection before deep work.
- 4Letter templates Ages 4–7, 8–12, teen, and adult self.
- 8Creative play exercises Drawing, collage, imagination.
- 6Daily ritual cards Five-minute morning or bedtime practices.
- 6Integration worksheets Patterns, needs, boundaries, wins.
- 1Print workbook (HTML) Open ? Print ? Save as PDF.
- +Root sigil wallpapers Mobile + print PNG/PDF pack.
How to Use It
- Week 1 — Safety. Grounding prompts only.
- Week 2–3 — Dialogue. One inner-child letter per week.
- Ongoing — Play & integration. Alternate creative exercises with ritual cards.
"Little one, you did not have to earn love by being quiet. I am here now, and I will listen."
FAQ
Is this therapy?
No — self-guided journaling. Work with a professional alongside if you are processing trauma.
Vault Pass?
Included in the $30 Vault Pass with all seven kits.
Grimoire Ritual
Never skip safety. Run The Safe Nest before letter templates, play exercises, or any inner-child prompt. Close with The Closing Seal.
Pairs Well With
Personal use only · License · Not medical advice