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Inner child
The Inner Threshold
Soft lavender doorway — safety before excavation when old reactions stir.
A five-minute check-in when old patterns stir — perfectionism, people-pleasing, or the urge to shrink. Safety before excavation.
- What age does this feeling sound like?
- What did that younger self need that no one offered?
- What is one small way I can offer it now — without fixing the whole past today?
Pairs with: Inner Child Kit · The Safe Nest